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Archive For June 27, 2019

Plant and rake without the ache

Plant and rake without the ache

Reprinted with permission from the Ontario Chiropractic Association. Gardening is a great way to stay active and have fun in the sun. But many people sustain injuries that could easily have been prevented with a little know-how. S-t-r-e-t-c-h before you start To plant and rake without the ache, do each of these stretches five times. Don’t…

June 27, 2019 Alberta College and Association of Chiropractors
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