Setting the record straight: scoliosis a...
You don’t have to be a chiropractor to know that our backbones are some of the most important bones in our bodies. They protect our spinal cord and for most people, they keep us walking straight and tall. For a person with scoliosis, however, the spine can also be the source of a number of…
Back health beyond the classroom
Let’s face it: the long hours spent sitting for class, hunched over a computer or bent over homework isn’t good for anyone. Whether you’re preparing your child for the new school year or you yourself are heading back to the classroom, there are some things you should keep in mind about two everyday items every…
A tool for your self care kit: chiroprac...
Chiropractors have a role to play in their patient’s general well being and self care. One way that chiropractors do this is through maintenance care. Most people associate a visit to the chiropractor with injuries like whiplash, thrown backs and other kinds of pain that require immediate treatment. That is only one part of a…
Chiropractic care for arthritis
Chiropractors see many patients who present with various forms of arthritis. Here are some things people don’t typically know about arthritis and how chiropractic may help relieve the associated pain they are experiencing. First off, let’s define arthritis ‘Arthritis’ can sometimes seem like a catch-all term. It literally translates to ‘arthro-‘, meaning ‘pertaining to the…
Adjusting for you
The COVID-19 pandemic has brought about unprecedented times and it’s normal to feel uncertain and uncomfortable. While chiropractic clinics have undergone some changes, their commitment to your health remains the same. LINK TO UPDATE As the Alberta College and Association of Chiropractors, we work to protect the public. This is a mandate we always take very seriously, and…
Headaches: the role your diet plays
By Dr. Jill Mckinnon Migraines are one of the top disabilities in young adults across the globe. 14 per cent of the population suffers from migraines and like most aches and pains, we often tend to reach for quick fixes. Although things like pain meds, peppermint oil and manual therapies may help in the moment,…
Parenting is a tough gig — don’t let bac...
Whether you’re carrying a diaper bag, pushing a stroller, or playing endless games with your little one, it’s no secret that parenting can take a toll on your body. Luckily, there’s good news — taking a few minutes per day to stretch will give your body a break, and has positive, pain-relieving benefits. In part…
Sitting at a desk shouldn’t be a pain in...
Whether you’re lugging heavy backpacks around, sitting through 3-hour long lectures, or having to convert your couch to a home-office, it’s no secret that school can take a toll on your body. Luckily, there’s good news — taking a few minutes per day to stretch will give your body a break, and has positive, pain-relieving…
Throwing yourself into work shouldn̵...
Whether you’re climbing stairs all day, moving inventory, or re-arranging furniture, it’s no secret that work can take a toll on your body. However, there’s good news—taking a few minutes per day to stretch will give your body a break, and has positive, pain-relieving benefits. In part one of this three-part series, we will be…
Sitting at a desk shouldn’t be a pain in...
Whether you’re lugging heavy backpacks around, sitting through 3-hour long lectures, or having to convert your couch to a home-office, it’s no secret that school can take a toll on your body. Luckily, there’s good news — taking a few minutes per day to stretch will give your body a break, and has positive, pain-relieving…