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Giving Feedback to Your Chiropractor

Giving Feedback to Your Chiropractor

Everyone enjoys hearing that they’re doing a job well. However, feedback is crucially important between a patient and their healthcare team, even if that feedback is less than stellar. A good chiropractor will always welcome your respectful, candid feedback so that they can provide you with the best care possible.   Types of Feedback Feedback…

March 15, 2020 Alberta College and Association of Chiropractors
General

Heat vs. Ice: Which Works Best for Treat...

Heat vs. Ice: Which Works Best for Treating Injuries?

Originally posted by the Alberta College and Association of Chiropractors Heat vs. Ice … It may sound like the title of an upcoming blockbuster movie, but it’s a question most active people have mulled over during their life after they’ve sustained an injury. Like most dilemmas, there isn’t really an easy answer to this question….

February 28, 2020 admin
General

Chiropractic care for arthritis

Chiropractic care for arthritis

Chiropractors see many patients who present with various forms of arthritis. Here are some things people don’t typically know about arthritis and how chiropractic may help relieve the associated pain they are experiencing. First off, let’s define arthritis ‘Arthritis’ can sometimes seem like a catch-all term. It literally translates to ‘arthro-‘, meaning ‘pertaining to the…

January 25, 2020 Alberta College and Association of Chiropractors
General

Chiropractic care for arthritis

Chiropractic care for arthritis

Originally Posted by the Alberta College and Association of Chiropractors Chiropractors see many patients who present with various forms of arthritis. Here are some things people don’t typically know about arthritis and how chiropractic may help relieve the associated pain they are experiencing. First off, let’s define arthritis ‘Arthritis’ can sometimes seem like a catch-all…

November 29, 2019 Alberta College and Association of Chiropractors
General

What is Patient Centred Care Anyhow?

What is Patient Centred Care Anyhow?

This post is a summary of Sue Robins’ talk at ACAC’s AGM in Red Deer on September 22, 2019. What Is Patient Centred Care Anyhow? Patient centred care is sadly an often misunderstood term. Simply put, patient centred care means doing things with patients, not to them or for them. Creating Connection At its heart,…

October 31, 2019 Alberta College and Association of Chiropractors
General

Kick up your heels!

Kick up your heels!

Reprinted with permission from the Ontario Chiropractic Association. Not only can those brand new high-heeled shoes cause pain in your feet, they can cause low back pain as well. In fact, poor footwear can cause difficulties in the feet, knees, hips, low back and all the way up the spine. Generally, the best shoes for your…

September 30, 2019 Alberta College and Association of Chiropractors
General

Easing into activity to prevent injury

Easing into activity to prevent injury

Before you jump into your outdoor plans, or go from any period of inactivity to activity, chiropractor Dr. Alanna Tinney provides some tips to help you make the most of being active outdoors and stay injury-free. Easing into activity to prevent injury by Dr. Alanna Tinney No one wants to spend nice weather stuck on…

August 29, 2019 Alberta College and Association of Chiropractors
General

The Webster Technique for Expectant Moth...

The Webster Technique for Expectant Mothers

Expectant mothers are often prone to health concerns due to the tremendous changes their bodies are undergoing. As their bodies prepare to bring a new life into the world, pregnant women experience profound transitions in hormone levels, neurotransmitter balance, and biomechanics. Added to these challenges is the stress that often accompanies the preparation for a…

July 31, 2019 Craig Larson
General

Plant and rake without the ache

Plant and rake without the ache

Reprinted with permission from the Ontario Chiropractic Association. Gardening is a great way to stay active and have fun in the sun. But many people sustain injuries that could easily have been prevented with a little know-how. S-t-r-e-t-c-h before you start To plant and rake without the ache, do each of these stretches five times. Don’t…

June 27, 2019 Alberta College and Association of Chiropractors
General

Pack it light. Wear it right: Handbags

Pack it light. Wear it right: Handbags

Reprinted with permission from the Ontario Chiropractic Association. Some women carry the whole world in their handbag, but a heavy bag or purse can cause pain and injury to your back, neck and shoulders. Overstuffed bags can also cause poor posture by encouraging the carrier to lean to one side. The good news is pain and…

May 30, 2019 Alberta College and Association of Chiropractors
General
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